Maintaining a balanced diet is vital for vibrancy and wellbeing, as well as good digestive health.
This means eating a wide variety of foods in the right proportions to ensure that your body has all the nutrients that it needs to maintain optimal health.
However, everyone is different and often individuals require different amounts and types of nutrients. This can depend on age, gender, illness and the rate at which your body works. A nutritional consultation can help you feel truly well, and support other forms of treatment you may be undergoing.